Watch the Full Ferris Bueller Commercial
Source: Moviefone
via popculturebrain
Brilliant! A thousand times, BRILLIANT!
(via niknak85)
In August of 1865, a Colonel P.H. Anderson of Big Spring, Tennessee, wrote to his former slave, Jourdan Anderson, and requested that he come back to work on his farm. Jourdan — who, since being emancipated, had moved to Ohio, found paid work, and was now supporting his family — responded spectacularly by way of the letter seen below (a letter which, according to newspapers at the time, he dictated).
read the letter here
Read this. It’s awesome!
I absolutely powered through this. No rest at all between sets.
Back & Biceps
Completed on 1/27/12
Workout Time: 28:01
Close Grip Pulldown | Cables: Set Reps Weight 1 10 100 2 10 100 3 10 100 4 10 100 Wide Row | Cables: Set Reps Weight 1 10 100 2 10 100 3 10 100 4 10 100 Bent Over Row | Dumbbells: Set Reps Weight 1 10 30 2 10 30 3 10 30 4 10 30 Self Row | Bodyweight: Set Reps Weight 1 10 2 5 3 4 4 3 Curl | Barbell: Set Reps Weight 1 10 50 2 10 50 3 10 50 4 10 50 Reciprocal Twisting Curl | Dumbbells: Set Reps Weight 1 10 20 2 10 20 3 10 20 4 10 20
[Flash 9 is required to listen to audio.]
npr:
Today’s MUST HEAR radio: StoryCorps
Dennis Apple and his wife Buelah came to StoryCorps to talk about their son, Denny. Nearly 21 years ago, Denny came down with mononucleosis. Before going to bed one night, he took some medicine, and talked about where he wanted to sleep.
Listen to this and then go hug/call your family and tell them you love them.